Something I have really missed recently is baking, but I can't afford to just bake a batch of brownies and eat them anymore so that has left me in a huge dilemma.. however I have now discovered Protein Baking thanks to Protein Pow! Essentially its a way of baking delicious treats using nutritious ingredients and things that most gym buffs include in their diet anyway! And the best bit? None of the nasties!!!!!
It seems impossible to be able to make treats such as brownies and cookies without sugar, butter or flour, but I'll let you into a secret, ITS NOT! So here is my attempt at some delicious Peanut Butter and Chocolate cookies…
I made a small batch, since I knew I'd be eating them all in bed with some Lemsip feeling sorry for myself…
Ingredients:
- 2 Heaped Tablespoons of Organic Peanut Butter
- 1 Egg
- 1 Tablespoon of honey
- 1 Scoop of Whey Protein (I used White chocolate but you could use Vanilla or Chocolate!)
- Half a teaspoon of Baking Powder
- Half a teaspoon of Salt
- A couple of squares of Dark Chocolate (cut into chunks)
- Nuts (optional!)
Mix all the ingredients into a bowl! This makes the most insane cookie dough and I could easily just eat this by itself! But for the purpose of experimentation, I baked them! |
I hope you enjoyed this little post, and I'll hopefully be doing more recipes like this in the future as I experiment more!
xxx
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